Climbing stairs
If you’re having trouble climbing stairs, it could be a sign you’ll have trouble with other daily activities. If you aren’t exercising, now would be the time to start and include stair climbing. There could be other reasons, however, so check with your doctor to rule out medication, heart problems or arthritis.
ExploreCDC: Arthritis on rise, expected to increase 49% by 2040
Dry skin
As you age, your skin makes less oil and becomes dry and dull. To help keep it looking its best:
take short baths or showers in warm water.
clean http://edition.cnn.com/search/?text=hospital bed your skin gently
moisturize well — this goes for both men and women
stay out of dry air if possible
If you don’t see an improvement, visit a dermatologist can you get a hospital bed at home to rule out any medical reasons for dryness.